TheTribe - Fellowship
A safe space to share, to feel, to learn.
What We stand for.
A support group for those walking with anxiety
🌿 Share Freely
A safe space to speak openly — no judgment, just understanding.
🤝 Support Each Other
We listen, hold space, and remind one another: you’re not alone.
🌱 Grow Together
Exchange thoughts, discover what helps, and move forward — together.
About us
A support group for those walking with anxiety
Are you carrying more than you can manage alone? Do you sometimes wish for a space where you can simply be — no pressure, no judgement — and talk openly about the weight you carry?
Welcome to TheTribe – Fellowship, a small, supportive group in Toowong created for people who live with anxiety and the many ways it affects our lives. Whether your struggles are recent or long-standing, whether loud or quiet — this is a place for you.
We meet to share, to listen, and to hold space for one another. No need to explain everything — here, you're understood. We talk about what makes the days heavy, what helps us breathe more freely, and how anxiety influences our families, our work, our energy, our relationships — all the parts of life it quietly touches.
This group is about real connection. It's about finding comfort in the simple truth: you are not alone. What has helped you cope? What still feels hard? What do you wish someone had told you earlier? Bring it all — the messy, the quiet, the real.
Because when we speak our truth and feel heard, something begins to soften. Together, we lighten the load.
TheTribe is a safe space. Confidential. Gentle. Human. Let’s carry this — together.
Frequently Asked Questions
Not at all. You're welcome to just listen. You decide what, when, and if you want to share — always at your own pace.
Anyone struggling with anxiety or its ripple effects — whether it's new, long-term, mild, intense, diagnosed or not. If it matters to you, it matters to us.
We sit together, check in, and talk — sometimes about daily challenges, sometimes about deeper emotions. There’s no pressure, no advice unless you ask for it, and always respect.
No. This group is about connection, not cost — it’s free now and always will be.
We keep it small and personal — usually around 4 to 6 people — so everyone feels safe and seen.
A quick message beforehand is needed, just so we know how many chairs to set. But no big process — just reach out and come as you are.
No — we're not therapists. This is a peer support group where we share from experience, not from textbooks.
Yes, psychologist Rebekka Sommer is supervising our Facilitator.
Your Facilitator
Hi, I’m Ben
and just like you, I know how it feels when anxiety becomes part of your everyday life. Not just in the big, obvious ways — but in the quiet background noise. The overthinking. The restlessness. The constant sense that something isn’t quite right.
For a long time, I tried to manage it on my own — through knowledge, through structure, through willpower. And while some of that helped, the real shift began when I started sharing and opening my mind. Talking. Listening. Being in the same room with people who simply understood — not because they had read it in a book, but because they’d been there.
That’s why I created TheTribe. Not as a therapist. Not as a guru. Just as a human being — someone who knows what it means to carry invisible weight and still show up.
I believe that healing doesn’t always look dramatic. Sometimes it’s just a gentle conversation, a shared laugh, a deep breath among people who get it.
If you’re here, something in you is already reaching forward. And that’s more than enough to begin.
Reach out
💬 Not sure if this is for you?
That’s okay. Just reading this means something in you is ready for change — or maybe just a little less alone. You don’t have to have the right words or a big story to share. You don’t have to be “doing well” or “getting worse.” You just have to be you.
Reach out. Say hi. Ask a question. We’re real people — and we’ve been there, too.
Let this be your soft first step. 💛
Contact
Address
Toowong Queensland, Australien
Operating Hours
Meeting: To be announced.